True wellness begins with the nervous system. When the body is locked in survival mode - holding onto stress, trauma and tension - it struggles to heal, regulate and thrive. My mission is to help you release what’s holding you back, restoring flow, ease and vitality so you can live in alignment with your fullest potential.

Meet the Practitioner

Hi, I’m Efisia. I created Frequentiis Healing as a space for grounded transformation - where your body is met, heard and supported through every shift.

While I am a qualified Spinal Flow practitioner, the work I offer has evolved beyond the scope of any one modality. Over more than a decade of personal healing - including my own journey with MS - I have developed a way of working that is deeply intuitive, trauma-informed, empathetic and grounded in the science of the nervous system, fascia and subtle energy.

With a lifelong ability to sense energy and perceive the hidden emotional or physical patterns in others, my clients often describe leaving our sessions with a sense of being deeply seen and gently reorganised - not just physically, but emotionally and energetically.

You might find me through “Spinal Flow”, but what you’ll receive is something more.

I offer uniquely integrative sessions rooted in presence, nervous system mapping, intuitive pattern recognition and deep energetic listening.

My sessions are unhurried, collaborative and responsive to your body’s cues. I don’t aim to fix or override symptoms but to listen to the root cause and help you release it. I work with what your system is holding - physically, emotionally, energetically - and offer it a pathway to remember and reorganise at its own pace.

At Frequentiis Healing, I do not seek to create dependency.

My aim is to empower your system to heal itself and to support your capacity to live with clarity, vitality and deep nervous system resilience.

I am the creator of the SomaKey™ Protocol - A self-healing protocol and toolkit that weaves together Vagal activation, gentle breathwork, cranio-sacral and Spinal Flow principles that work with the cerebrospinal fluid, fascia release and subtle energy techniques to restore coherence to the body’s natural rhythms.

My Philosophy

I believe that biological life is electric, dynamic and always in flux. We are resonant beings: living arrangements of atoms in constant dialogue with the quantum field around us. Healing is not an event but a path we walk, a return to coherence, a re-tuning of the instrument we inhabit.

Experience the power of your own body’s healing intelligence; let’s work together to help you remember what your system already knows.

Book your session today.